Whew! Take a deep breath..... now let it out! There you go. Doesn't that feel good! Wait...You didn't do it did you? And you know why? Because it seems like nothing works anymore. I know, because I hear about it daily from friends and family who deal with the same thing....Anxiety. This seems to be one of the loudest voices that plague most people. We are bombarded with life, and the chaos of other peoples lives. And we just don't know how to handle it. But let me tell you so